top of page
Search

S2 Ep4: My lesson on what is Calisthenics

Updated: Mar 21, 2021





On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Conor Tyson about his Journey of Calisthenics. We discuss the importance of keeping fit during quarantine. How a plant base diet can enhance your  energy levels and performance.  In addition to the importance of keeping a healthy mindset.  


Subscribe to his YouTube channel Tyson Calisthenics: Click here


Also you can follow him on Instagram: Click here

You can listen to the podcast on the following platforms:



31 views0 comments

Kommentare


bottom of page